Mouth ulcers, also known as canker sores, are a common condition that can cause discomfort and inconvenience.
These small, shallow lesions form on the soft tissues of the mouth and can make eating, drinking, and talking challenging. While there are over-the-counter medications available to treat mouth ulcers, there are also several home remedies that can be effective.
Here are five remedies you can try:
- Saltwater rinse: Mix a tablespoon of salt into a glass of lukewarm water and use the resulting solution to gargle. The antiseptic properties of saline water can help alleviate the pain and discomfort caused by mouth ulcers. Dissolve one teaspoon of salt in a glass of warm water and swish it around in your mouth for 30 seconds before spitting it out. Repeat two to three times a day until the ulcer heals.
- Honey: Honey is a potent natural remedy for canker sores, thanks to its antibacterial and anti-inflammatory properties. It can reduce the size, pain, and swelling of mouth lesions and also prevent secondary infection. Apply a small amount of honey directly to the ulcer using a cotton swab or finger. Keep it on for a few minutes before washing with warm water. Repeat two to three times a day until the ulcer heals.
- Aloe Vera: Apply fresh aloe Vera gel directly to the ulcer using a cotton swab or finger. Keep it on for a few minutes before washing with warm water. Repeat two to three times a day until the ulcer heals.
- Coconut oil: Studies have shown that coconut oil possesses antimicrobial properties that make it a beneficial treatment for canker sores caused by bacteria. Additionally, coconut oil can help prevent the spread of infection. Its potent anti-inflammatory properties can also reduce soreness and redness in the affected area.
Swish a tablespoon of coconut oil in your mouth for 10 to 15 minutes before spitting it out. Alternatively, apply a small amount of coconut oil directly to the ulcer using a cotton swab or finger. Repeat two to three times a day until the ulcer heals. - Baking soda: Mix one teaspoon of baking soda with enough water to make a paste. Apply the paste directly to the ulcer using a cotton swab or finger. Leave it on for a few minutes before rinsing with warm water. Repeat two to three times a day until the ulcer heals.