Masturbation is a natural and common part in the sexuality of humans, but there are many myths and fallacies surrounding it.
In this article, we will explore more on some of the most common questions and concerns people ask about masturbation, including whether it can decrease height, decrease testosterone, and how to stop if you’re addicted to it.
What is Masturbation?
Masturbation is the act of self-stimulating sexually, It can involve touching or rubbing one’s genitals to achieve sexual pleasure in the body and can be done alone or with someone.
Does Masturbation decrease Height?
There is no scientific evidence that is made to suggest that masturbation has any effect on a person’s height. This myth has been in circulation over the years but has no basis in proven fact. Masturbation has no impact on the physical growth of human beings.
Does Masturbation decrease Testosterone?
Some evidence suggests that ejaculation, whether through masturbation or human sexual intercourse, can decrease the level of testosterone temporarily in men and return to normal within a few hours after ejaculation. Nevertheless, this has no significant impact on the health of humans.
Masturbation effects on kidney
There is no scientific evidence to suggest that masturbation has any direct effects on the kidneys. The kidneys are responsible for filtering waste products from the blood and regulating the body’s fluid balance, and they are not directly involved in sexual activity or arousal.
However, excessive masturbation or any behavior that leads to chronic physical or emotional stress could potentially have negative effects on overall health and well-being. Chronic stress can lead to a range of physical and mental health issues, including high blood pressure, depression, anxiety, and decreased immune function.
It is also worth noting that frequent or vigorous masturbation could potentially cause temporary soreness or discomfort in the genital area, but this is not a long-term health concern and should not affect kidney function.
Overall, masturbation is a normal and healthy part of human sexuality, and there is no evidence to suggest that it has any negative effects on kidney function.
Is Masturbation Healthy?
Masturbation reduces stress, improves mood and can be a healthy way to analyze one’s body and sexuality. There is no proven evidence to prove that masturbation is harmful in any way.
How to stop Masturbating
When you notice masturbation is becoming an addiction to you, there are some steps you can take to reduce or terminate such behavior. These may include:
- Identifying the triggers: A proper understanding of the triggers of your urge to masturbate can help you formulate ways to avoid or manage masturbation.
- Find alternative activities: Engaging in activities that will distract you from having the mindset of it will help you from the urge to masturbate. Activities such as reading, gaming or spending quality time with your friends.
- Seeks support: Discuss your issues with a therapist who can design or create a strategy for you to follow, to avoid emotional and psychological causes that may contribute to your urge.
- Set goals: Personal decisions can help to reduce such urges, and prepare your mind in going out of the range of such age.
In conclusion, if you feel that masturbation is a problem for you, take steps to eliminate the behavior with a healthy approach.